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DEFY Raleigh
4.5 ★★★★★ 2,134 Google reviews · Trampoline park in Raleigh, North Carolina
Warehouse-style trampoline park with bright murals hosts family days, open jumps & fitness programs.
Plan your visit
- Grip socks required at nearly every trampoline park — ~$3 at the desk, reusable; bring yours to save
- Waiver trampoline parks always require one — sign it online before you go to skip the front-desk line
- Café on site somewhere to grab a coffee and sit while the kids jump
- Memberships available — worth asking about if you'd come back often
- Today see hours ·
- Phone (919) 948-6700
- Website defy.com
Hours
| Monday | 10 AM–8 PM |
| Tuesday | 10 AM–8 PM |
| Wednesday | 10 AM–8 PM |
| Thursday | 10 AM–8 PM |
| Friday | 10 AM–10 PM |
| Saturday | 9 AM–10 PM |
| Sunday | 9 AM–9 PM |
What parents highlight
“Everything is well maintained and in good working order.”
“We had my daughter’s birthday party at defy this year and it was a great experience!”
“Flips, bounces, parkour walls, basketball, dodge balls, foam pits, swings, ninja warrior course.”
“Flips, bounces, parkour walls, basketball, dodge balls, foam pits, swings, ninja warrior course.”
“The energy is always positive, the staff is attentive, and it’s clear they genuinely care about both fun and safety.”
What parents say
Great place for a few hours in the afternoon. Get all of the energy out of the kids. Plenty of different activities to keep the kids and parents engaged. Flips, bounces, parkour walls, basketball, dodge balls, foam pits, swings, ninja warrior course. Everything is well maintained and in good working order.
The truth is, it’s a little dirty haha but what kids place isn’t. Overall, the staff were friendly and helpful, especially the brown haired girl at the entrance.
Great place for the kids to exercise!! We got the Elite membership for my 3 kids ($25/each). These worth every pennies. My kids love to jump. Weekdays are perfect , not many ppl. They also have sitting area on the second floor for parents to watch the kids. The restrooms are clean.
Although my daughter and I haven't had the opportunity to visit this location, I decided to take a tour of it to determine if she would enjoy it. It turns out that she finds it very attractive, with plenty of exciting activities to participate in. Additionally, the staff was welcoming and supportive.
Birthday parties at DEFY Raleigh
DEFY Raleigh hosts birthday parties — confirmed on their own site. Packages, party rooms, and pricing change often, so check the current options and book ahead — weekend slots go fast at popular parks.
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